The Action Mental Health (AMH) MensSana team present Mindset – a Mental and Emotional Health and Wellbeing Awareness Programme.

Programmes will be delivered in all youth and community settings across all Trust areas for groups of 8 – 20 people.

Mindset aims to raise awareness and increase knowledge and understanding of Mental and Emotional Health and Wellbeing, to raise awareness of signs and symptoms of mental ill health, promote self-help techniques and self-care and share information and/or resources on mental health support organisations available (locally and regionally).

For more details or to register your interest in one of their programmes please contact the AMH MensSana team: menssana@amh.org.uk or amhmenssanani@amh.org.uk.